Tantric sex during menopause

"Menopause is a time of rebirth... the Chinese call it the second spring. It is a time that offers the opportunity for a powerful sexual awakening. Our whole life changes when we go through it - let this book be your guide to it." DR. CHRISTIANE NORTHRUP We women live in a very close relationship with our bodies - through menstruation, pregnancy, childbirth, motherhood, and finally the phenomenon of menopause. Each process changes a woman in many ways, most of which we can experience as a celebration. However, menopause often gives rise to discouragement, as if we have broken down, as if our bodies are already incomplete and insufficient, especially when it comes to sexuality and intimacy. The book by two tantric masters reveals what we can do to explore and experience menopause with a radically positive perspective, so that we can make female sexuality, creativity and spiritual perspective passionate again. They cover what we can expect on the level of the body, emotions, spirituality and also what it brings to the relationship. They describe in detail the tantric yoga practices and tools that aim to offer solutions to the physical and mental problems that arise at this time. They support us in finding a way to the inner, intuitive wisdom of the body and the energy that stirs in the heart. The authors show that by mastering an approach based on the teachings of tantra, every woman can confidently trust that her body works flawlessly on its own, can accept her own natural sexual reactions, and can find her way back to herself who lives deep in her soul. Diana Richardson is a multi-volume author (Female Orgasm in the Spirit of Tantra, Tantric Sex for Men, Slow Sex), tantra instructor. Since 1995, together with her partner, Michael Richardson, she has been holding a one-week retreat seminar for couples entitled "This is What It Means to Make Love". Janet McGeever is a practicing psychiatrist, author, and speaker. She has been running "This Is What It Means to Make Love" seminars for couples in Australia since 2012.